Is it Possible to Rewire Your Sexuality?
Yes! Yes! Yes!
Sexual healing starts with understanding your excitement, generally, and applying it to the bedroom.
In my previous tip, I asked you make a list of ten things that bring out your shine, that make your heart beat really fast. This is something you wouldn’t ordinarily think of as sexual—like seeing a movie, eating a certain food, or taking a bath.
Can you take one item on your list and work it into a sensual session, either solo or with a partner.
Here’s a place to start:
Make a list of 10 things that excite you. These can have an erotic dimension, but they don’t have to. Examples include reading a book in the bathtub, dancing naked, or eating an ice cream cone in the park on a gorgeous day. It would be great if every item makes your heart pound a little.
What’s critically important is that you only put on the list things you’re really jazzed about, not items that please your partner (it’s OK if they coincide).
You might want to sit somewhere quiet, alone, letting your imagination and joy wander around together…
Put 10 items on your list.
Your partner in shine,